PEMANFAATAN DAUN DAN UBI JALAR UNGU DALAM PEMBUATAN “BUBUR PELANGI” DI DESA SUKAWENING, DRAMAGA, KABUPATEN BOGOR, JAWA BARAT

Retno Mardhiati; Ni Ketut Sutiari; Nurbani Kalsum; Ade Chandra Iwansyah; Mahani Mahani; Sudikno Sudikno; Renan Prasta Jenie; Nurfi Afriansyah

Retno Mardhiati Universitas Prof Dr Hamka
Ni Ketut Sutiari Fakultas Kedokteran, Universitas Udayana, Bali
Nurbani Kalsum Politeknik Negeri Lampung
Ade Chandra Iwansyah Pusat Pengembangan Teknologi Tepat Guna - LIPI
Mahani Mahani Fakultas Kedokteran, Universitas Padjajaran, Bandung
Sudikno Sudikno Balitbang - Kemenkes
Renan Prasta Jenie Balitbang - Kemenkes
Nurfi Afriansyah FMIPA, Institut Pertanian Bogor

Keywords: sweet purple potato, porridge, Ipomoea batatas L

Abstract

Sukawening village is one of the regions that yields purple sweet potato (Ipomoea batatas L.). Purple sweet potato contains antosianin and possess antioksidant activity. There were 37 (age 50-70) individual of Sukawening villagers who join this activity in Posbindu (Intergrated Development Post) Tunas Mekar 2 in 2014. The activity done was demonstaration of “bubur pelangi” (rainbow-like-colored porridge) making. The ingridients are purple sweet potato, their leaves, Thai lemon basil leaves, rice, pumpkin, spinach, kangkong, long bean, corn and salt. The method to make the porridge is cook 500 gr rice with 6 L water for 15 minutes, then add the purple sweet potato, pumpkin, and the corn. After 15 minutes, put sweet purple potato leaves, Thai lemon basil leaves, spinach, kangkong, and long bean. Keep cooking it until it get thickened. Before it is served put a little salt in it. The sweet potato give stong color that prettify the presentation of bubur pelangi. The purple color of sweet potato is in harmoby with the yellow color from corn and pumpkin. The nutrition for 10 portion of bubur pelangi are energy (4684,7 kkal), carbohydrate (951,8 gr), protein (97,31 gr), fat (10,8 gr), calsium (445,6 mgr), Phosphor (2808,5 mgr), Fe (32,3 mgr), Vit A (3438,1 mgr), Vit B (2,7 mgr), and Vit C (218,3 mgr). Each partisipant stated that they like the presentation of bubur pelangi. This demonstration of bubur pelangi making is useful for the society, beside increasing their knowldege regarding purple sweet potato benefit. Moreover, it is attractive so people are interested in attending health and nutrition socialization activity.